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Adapting to Pay Adjustments

Marines can turn recent pay increases into long-term financial readiness by updating their budgets, managing debt, and using free support from the Personal Financial Management Program.

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Explore with Sensory Play

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Single Marine Program Coordinator in Yuma Sees Benefits of Recreation

Jude Crouch, coordinator of the Single Marine Program at MCAS Yuma, sees SMP as a powerful tool that empowers Marines to lead, connect, and build resilience through meaningful recreation, peer support, and community involvement.

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Game on: Join an Intramural Sport This Summer/Fall!

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Honoring Our Own Throughout Gold Star Awareness Month

Gold Star Awareness Month honors the sacrifice of fallen service members and recognizes the resilience of their surviving families.

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Plan For Success With EFMP

The Exceptional Family Member Program (EFMP) provides personalized support to help military families navigate life changes through collaborative goal setting and tailored action plans. By completing a Family Needs Assessment, families can access the resources and guidance needed to thrive through every transition.

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Family Member Employment Assistance Program (FMEAP) PSA

PCSing can be tough on the careers of Marine families. Changing employers can be stressful. If you are facing this situation, or looking to make a career change, the Family Member Employment Assistance Program (FMEAP) is here to help! From guidance on resume building and job searching, to interview preparation, the FMEAP team is ready to support you every step of the way.

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5 Strategies to Save a Life

Tough conversations can make a huge difference. Ask. Listen. Support.

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Enhance Your Leadership Skills with the HSUL Course

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Leadership Scholar Program Assists Marine Corporal

The Leadership Scholar Program (LSP) provides academically and professionally qualified Marines with assistance in academic preparation and the application process for highly selective colleges and universities.

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Grocery Shopping Guide

Grocery shopping guides helps you make smart, budget-friendly choices by planning meals, reading labels, and selecting nutritious options.

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World Maternal Mental Health Day

World Maternal Mental Health Day, May 7th, raises awareness about the mental health challenges mothers face, advocating for support, resources, and open conversations to ensure their well-being.

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Volunteer Appreciation at Your Installation

April is Volunteer Appreciation Month

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Openly Discuss Children with Disabilities and Bullying

Children with physical, developmental, intellectual, emotional, and sensory disabilities are more likely to be bullied than their peers. The best way to address bullying is to stop it before it starts.

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7 Reasons to Visit the Bob Hope Theater

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Exercise Benefits Your Overall Health

Physical activity continues to positively impact one’s overall health.

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So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

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Youth Cheerleading and Flag Football Sign-ups

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Military Onesource

Along with resources provided at the duty station, such as counselors, chaplains, and other care providers, Military OneSource is a valuable support tool for Service members and their families.

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What's Next? Find Your After-Service Occupation Online

Profile Tool Generates After Service Occupational Interest List Infographic

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Check on Friends, Like You Check Social Media

With the hectic pace of modern life, social media can be an effective way to check in on our “friends” who may be struggling.

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Ricky and Villiana Jean-Francois - Suicide Prevention

10 Year NFL Veteran Ricky Jean-Francois joined forces with his sister, MAJ Villiana Jean-Francois to shed light on suicide awareness and connectedness. Remember to Be There for yourself, Be There for one another…Be There Marine!

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Drinking Alcohol Can Interfere with Your Fitness Goals

It’s a personal choice to drink alcoholic beverages. Is drinking “empty” calories worth the negative effects that come with it?

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PARC Rentable Items: Build Your Next Experience

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Connect to Protect: Support is Within Reach

As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors.

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Looking for Resources? Contact Information, Referral and Relocation

Information, Referral and Relocation (IR&R) is a one-stop shop, designed to support you by expanding access to resources on and off the installation.

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MCAS Miramar Memorial Golf Course

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Marine Corps Exchange

Featuring the latest styles from the hottest designers with some of the lowest prices in town and SO MUCH MORE!

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LifeSkills

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Party Adventure Recreation Central

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Youth Sports

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Volunteer Opportunities

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Education Center

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Life Happens… Resources for When It Happens To You

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Family Readiness Program Training

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Mills Park