The Semper Fit center offers a variey of Group Exercise exercises to include: Spin, TRX, Zumba, BYOB( build your own body) Mat Pilates, Gentle yoga, Restorative Yoga, Yoga Sculpt and other exciting class formats. The FS8 Studio Pilates classes are also inside of the Semper Fit center. We're also available for Command or Unit Pt's for every format on our schedule. Call for more information.
The Semper Fit Center offers a number of amenities for authorized patrons.
Amenities include:
- Main Training room floor includes:
- Traditional treadmills
- Matrix Stair climbers
- Life Fitness Ellipticals
- Life Fitness Recumbent & Upright Bikes
- Hammer Strength plate loaded machines
- Cable machines
- Barbells, dumbbells, and kettlebells
- Selectorized Fitness Equipment
- Group Fitness Aerobics Room
- Indoor Spin Bike Room
- Personal Training Assessment Room
- Regulation-size Indoor Basketball Court
- Can convert to smaller half-courts & volleyball courts
- Volleyball setup available upon request
- Can convert to smaller half-courts & volleyball courts
- Check-out Sports equipment available for daily use ONLY.
- Indoor and outdoor Basketballs
- Footballs & flags
- Jerseys/Pennies
- Frisbees
- Soccer balls
- Adjacent to Mills Park
- CFT Course
- Running Track around Mills Park
- Outdoor canopy area for outdoor workouts
- Timed light meter for night workouts
Location
Contact Information and Resources
Semper Fit Center
Phone: 8583074654
Hours | |
Monday | 5:00am - 7:00pm |
Tuesday | 5:00am - 7:00pm |
Wednesday | 5:00am - 7:00pm |
Thursday | 5:00am - 7:00pm |
Friday | 5:00am - 1:00pm |
Saturday | 8:00am - 12:00pm |
Sunday | Closed |
Holiday hours may vary. |
Hours of operation:
Hours | |
Monday | 5:00am - 7:00pm |
Tuesday | 5:00am - 7:00pm |
Wednesday | 5:00am - 7:00pm |
Thursday | 5:00am - 7:00pm |
Friday | 5:00am - 1:00pm |
Saturday | 8:00am - 12:00pm |
Sunday | Closed |
Holiday hours may vary. |