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Learn How to Prevent, Intervene, and Address Bullying

October is National Bullying Prevention Month – learn how to prevent, intervene, and address bullying.

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"Dripping" –A New Version of Vaping Among Teenagers

New ways to use tobacco are found just as quickly as new products hit the market; so if you haven’t heard of “Dripping,” you’re not alone.

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Reset, Relax, and Recharge by Practicing Mindfulness

Mindfulness is a skill. Like any skill, the more you practice, the better you will be.

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Marine Corps Child Care

Many military families with young children require some form of childcare. Unfortunately, the cost of child care is prohibitive for many families. Last month, in a memo titled "Taking Care of Our Service Members and Families," Secretary of Defense Lloyd J. Austin III, outlined a series of policy changes to help military service members and their families.

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Embracing Change the Healthy Way

Adapting to change is part of military life, and by prioritizing mental health, managing stress, leaning on support networks, and using available resources, Marines can navigate transitions in healthier, more resilient ways.

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When Should You Sign Your Child Up for Swim Lessons?

Discover the perfect time to enroll your child in swim lessons, while also keeping their maturity, developmental abilities, and comfort level of water in mind.

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Adults Sometimes Need Timeouts

Four steps to follow when emotions get high during adult conversations.

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Time for a Budget Checkup

Financial checkups are designed to ensure you are on track with your goals and prepared for any unexpected changes.

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Stay Mission-Ready with Tactical Shift Work Strategies 

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Wings over Miramar 5K 2023

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Children Have the Right to Decline a Hug or Touch

Help your child develop their personal boundaries and the importance behind them.

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Barracks Bash on February 15

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Buddy Up! Aquatics Workouts Boost Motivation and Camaraderie

Aquatic workouts offer a low-impact way to improve fitness while building motivation and camaraderie through group exercise. Partnering up in the pool not only boosts physical health but also strengthens social bonds and overall well-being.

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Avoid Alcohol Misuse During the Holidays

Tips on how to avoid misusing alcohol during the holidays.

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Unlocking Total Fitness: Essential Resources for Marines and Their Families

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Healthy Boundaries for Healthy Relationships

Healthy relationships thrive on open communication, mutual respect, and clear boundaries that respect each person's needs and well-being.

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Liz Hensel Honored as 2024 Marine Corps Spouse of the Year

Liz Hensel honored as 2024 Marine Corps Spouse of the Year.

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The Masks We Wear

Everyone deserves support and understanding, regardless of the masks they wear.

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Planning for the Transition to Civilian Life

Preparing Marines for the civilian workforce.

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What's Your Back-to-School Budget Spending Plan?

Tips to help your spending go a long way this back-to-school season.

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Boys & Girl Clubs of America Names 2023 National Military Youth of the Year

Xavier B. of USAG Fort Campbell is named Boys & Girls Clubs of America 2023 National Military Youth of the Year.

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Kick-Start Your Post-Transition Career with VA Benefits

Kick-Start Your Post-Transition Career with VA Benefits Infographic

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Family Member Travel Screening Cell Has Arrived

The Family Member Travel Screening Cell (FMTS) will streamline the overseas suitability screening process for Marines and their families, providing proactive communication, medical screening assistance, and ongoing support to ensure a smoother transition to OCONUS assignments.

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Spouses Making Connections during a PCS

Four strategies to connect in advance of a PCS.

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Where to Buy and Enjoy Coffee on Base

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Tips for Staying Active in the Hot Summer Months

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How to Create a Vacation Budget 

With a solid plan, enjoy a stress-free vacation without breaking the bank.

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LCpl Sanguino Achieves Academic Dreams

LCpl Bruce Sanguino achieves dream of studying mechanical engineering post military career, thanks to the guidance and support of the Leadership Scholar Program.

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2ndLt Rayuan Lane III Makes Jaguars Roster, Balancing Pro Football and Marine Corps Service

2ndLt Rayuan Lane III, a newly commissioned Marine, made the Jaguars’ 53-man roster—showcasing leadership, discipline, and Marine Corps Total Fitness.

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Marine Corps Reimburses Spouse Licensure Costs Related to PCS Moves

Military spouses can now receive up to $1,000 for licensure and certification costs resulting from relocations or PCS moves.

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Ultimate Guide to Fitness at MCAS Miramar

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F45 Playoffs

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Working Through Tough Transitions With Children

Be aware of signs that may have negative impact on your child’s transition and try some of these best practices to help ease theirs and your Permanent Change of Station (PCS) move.

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Spouses Benefit from Self-care During Deployments

While Marines are deployed, spouses often take on extra responsibilities, and it’s easy to forget about personal well-being. However, practicing self-care is essential to maintaining mental, emotional, and physical health.

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Build Your Child's Academic Goals

Setting goals helps students stay focused and motivated in their academic journey.

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Plan Ahead for a Sane Summer with the Kids at Home

Five tips to make this your best summer yet!

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10 Things You Didn't Know Military OneSource Offered

When you think of Military OneSource, you probably think of non-medical counseling services or of a place to find information about a variety of military life topics. But that’s only the tip of the iceberg. Military OneSource offers one-on-one support to help you navigate any challenge military life may bring your way. Here are just a few of the ways a Military OneSource consultant can help you.

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Celebrate Preschool Health and Fitness Day (1.31.25)

National Preschool Health and Fitness Day is an exciting celebration, dedicated to promoting the health and well-being of young children.

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Adaptive Fitness Allows Everyone to Build Physical Fitness

In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Marine Corps Community Service programs and activities can be adapted to fit you and your family's needs.

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Meet Alex and Derek! Childcare Professionals within Child and Youth Programs

Celebrating National Childcare Provider Appreciation Day – Meet Alex and Derek!

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Setting Goals to Improve the Family's Overall Physical Fitness

Set S.M.A.R.T. goals to improve the families overall physical fitness.

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Wings over Miramar Flight Line 5K 2023: What to Know

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Reporting Sexual Assault: Know Your Options

Support and resources are available to you and your family when it comes to reporting a sexual assault. Know your options and get the assistance you, a family member, or a friend need to make the best reporting decision.

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Recognizing National Impaired Driving Prevention Month

December is recognized as National Impaired Driving Prevention Month.

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March 2023 MCCS Events

If you’re looking for things to do for March, MCCS has several events coming up this month!

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What Makes a Stellar LinkedIn Summary

A guide to writing a stellar LinkedIn summary to learn more.

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Eating Healthy During Adolescence

Eating healthy during adolescence supports growth, development, and energy needs. A balanced diet rich in nutrients helps prevent future health issues and promotes overall well-being during this critical life stage.

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Buffer Stress Through Volunteering

Volunteering provides a sense of purpose and connection, helping to reduce stress while making a positive impact on others.

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Entrepreneurship: Military-Friendly Resources to Support Growing a Business

Learn more about the 9.1 percent of veteran-owned small businesses.

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Self-Improvement Starts Here