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Self-Improvement Starts Here

https://miramar.usmc-mccs.org/news/hpimprovement

Check out Semper Fit Human Performance Center if you want to better yourself through nutrition, sleep, or fitness. A registered dietician or other subject matter experts can provide you with information or testing. They're located on base in the HITT Center, behind the Elrod Marine Mart. Classes and counseling Sleep and Recovery Class and Coaching Learn techniques to get a more fulfilling, restful sleep! First Tuesday every month from 11:30am - 12:30pm Free Class at the Human Performanc...

Empowering You: A Comprehensive Guide to Support Services and Opportunities

https://miramar.usmc-mccs.org/news/baseresources

Did you know that MCCS is made up of several programs that are designed to support Marines, Sailors, and their families in all aspects of military life? To help you take advantage of the all the programs available, MCCS has put together a comprehensive guide for all the programs dedicated to you. Behavioral Health   Behavioral Health encompasses multiple subdivisions including the following: The Family Advocacy Program (FAP) includes Victim Advocacy, the New Parent Support Program, an...

Let's Celebrate! Month of the Military Child Events

https://miramar.usmc-mccs.org/news/momc2023

Let's Celebrate! Month of the Military Child Events As we gear up to celebrate the Month of the Military Child, we're excited to share with you all the fun and exciting events happening in and around Marine Corps Air Station Miramar in April. This month is all about recognizing and honoring the strength and resilience of the children in our military families, and we're thrilled to be able to offer a variety of events that are sure to put a smile on every child's face. Dated Eve...

Long Term Assistance Program 3rd Quarter Newsletter 2024

https://miramar.usmc-mccs.org/news/ltap-q3-2024

Honoring Our Heroes: The Veteran Affairs Legacy Memorial The Veterans Legacy Memorial (VLM), the nation’s first digital memorial, stands as a testament to the bravery and sacrifice of nearly 10 million of our nation’s heroes. The VLM is a place of reflection and gratitude for the men and women who have dedicated their lives to protecting our freedom. The VLM aims to preserve the history and memory of those who served using an interactive feature that allows family, friends, and the...This quarter, stay informed about the Veteran Affairs Legacy Memorial, Non-profit Summer Camps, Survivor Benefit Plan Changes, VA Vet Centers, Online ID Renewal, and Educational Opportunities.

March 2023 MCCS Events

https://miramar.usmc-mccs.org/news/march2023

If you’re looking for things to do for March, MCCS has several events coming up this month! 1. Plant Power Challenge starting March 1 Human Performance is hosting a 31-day plant-powered challenge, where participants are challenged to fuel their body with plant-based foods. Part of the challenge includes The Taste Test Kickoff, which takes place on March 1, 11:00am-1:00pm in the HITT Center. This plant-powered challenge includes weekly challenges, a nutrition class, group exercise classes...If you’re looking for things to do for March, MCCS has several events coming up this month!

April 2023 MCCS Events

https://miramar.usmc-mccs.org/news/april2023

April 2023 MCCS Events If you’re looking for things to do for April, MCCS has several coming up this month. Opportunities for You! FAP Family Scavenger Hunt and Resource Fair from April 1-29 Compete in a scavenger hunt around the base to win prizes! Winners and prizes will be announced at the Resource Fair on April 29 from 10:00am-12:00pm at Mills Park. For more information go to: Miramar Family Advocacy Program Events | Eventbrite PCS (Conus/OConus) Relocation on April 4, and 25 at...

Gift Guide for Military Spouse Appreciation

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Gift Guide for Military Spouse Appreciation May is Military Spouse Appreciation Month, a time to honor and recognize the sacrifices and contributions of military spouses who support their partners serving in the Armed Forces. If you have a military spouse in your life, you may be wondering what kind of gift you can give to show your appreciation. Here are some ideas for a gift guide to celebrate Military Spouse Appreciation Month.   Personalized jewelry - Consider gifting a necklace or...

Semper Fit Ultimate Fitness Games

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Semper Fit Ultimate Fitness Games Event Semper Fit is hosting the Ultimate Fitness Games at the Miramar Sports Complex on Elrod Avenue past the Marine Mart heading West! There will be a HITT Challenge, group exercise classes to sample, and the F45 Playoffs! Also present will be Yakult Probiotics, Monster, Improv Booze-Free Cocktails, Farm Fresh, TRX, and two food trucks to include Currywurst and The Rush Coffee! This event will take place from 11:00am - 1:00pm on March 24, 2023. Ultimate Fitne...

Equipment Offered at The Barn

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Looking to exercise or get more involved in weight training? The Barn might have exactly what you’re looking for! With certified strength and conditioning specialists and a variety of equipment, The Barn has incredible services to offer. The Barn is also one of 5 facilities on MCAS Miramar that you can visit to improve your fitness goals. For a full listing of facilities, click here. For more information on the other facilities available to you, visit “The Ultimate Guide to Fitness...

DoD launches Courage Fuels Change Campaign

https://miramar.usmc-mccs.org/news/dod-launches-courage-fuels-change-campaign

The Department of Defense (DoD) reports men account for nearly half of all Service members who have experienced sexual assault, but only an estimated 17 percent of males report being sexually assaulted, compared with 38 percent of females. When men do experience sexual assault, they are more likely to characterize their sexual assault as hazing or bullying, indicate the incident occurred at work during duty hours, and say they have experienced multiple incidents in the past year. The DoD Sexual...The DoD Sexual Assault Prevention Response Office (SAPRO) is launching an outreach campaign with a series of videos and print materials focused on the experience of men.

Discovering the Power of L.I.N.K.S.

https://miramar.usmc-mccs.org/news/linksinfo

Discover the Power of L.I.N.K.S.: Supporting Marine Families Every Step of the Way Being a Marine spouse or family member comes with its own set of unique challenges. From constantly moving to new environments, leaving behind family and friends, and adapting to the military lifestyle, it's not always easy. But fear not! MCAS Miramar is here to support you through every step of the way with our incredible L.I.N.K.S. program. Whether you're new to the Marine Corps community or a seasoned...

Can I Work for MCCS?

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Can I work for MCCS? If you’re wondering whether you’re qualified or meet the requirements to work for MCCS, look no further. Here is a breakdown of who is eligible for federal employment and the steps MCCS takes to get you started in your new career. Suitability A common question is if U.S. citizenship is required for on-base employment. The answer is no. Permanent residents or individuals who have been given an unrestricted social security card are eligible and welcome to apply....

Where to Buy and Enjoy Coffee on Base

https://miramar.usmc-mccs.org/news/miramarcoffee

Where to Buy and Enjoy Coffee on Base Looking to take a coffee break but don’t know where to start? Here is a list of the seven locations on base for you to buy coffee and four locations for you visit to enjoy your coffee. 7 Locations to Buy Coffee and Hours of Operation Denny’s Monday 6:00am-8:00pm; Tuesday-Sunday 6:00am-10:00pm Dunkin’ Donuts Monday-Friday 5:00am-1:00pm Elrod Marine Mart Monday-Friday 5:00am-1:00pm; Saturday-Sunday 7:00am-10:00pm Flight Line Marine Ma...

Youth Cheerleading and Flag Football Sign-ups

https://miramar.usmc-mccs.org/news/youthsports

Youth Cheerleading and Flag Football Signups Do you have a child interested in flag football or cheerleading? Marine Corps Community Services Youth Sports is offering sign-ups for both through April 21, 2023, at Marine Corps Air Station Miramar! Registration Information Cheerleading Open to ages 5-12, $100 registration fee Season: June 3 - July 15, 2023 Age groups: 5-7 and 8-12 Game Schedule: June 3, 10, 14, 15, 24 and July 5, 6, 8, 15  Flag Football Open to ages 5-15, $75 registra...

Easy Online Tee Time Booking

https://miramar.usmc-mccs.org/news/teetime

Easy Online Tee Time Booking Are you interested in golfing? Miramar Memorial Golf Course is open to all active duty, retired military, DoD ID holders, and the public. Golf Course Information The Miramar Memorial Golf Course has a regulation 18-hole course. Additionally, there is a practice facility featuring a tee driving range, putting green, dedicated chipping green, and a short game area. If you're needing more golf gear, there is a Golf Pro Shop on the premises. Hours Monday-Sunday:...

All you Need to Know About MCCS's Military Spouse Preference

https://miramar.usmc-mccs.org/news/msp

All You Need to Know About MCCS's Military Spouse Preference As a military spouse, finding a job at each new duty station can be an exhausting process. Luckily, MCCS is here to make it easier for you! Hiring Preferences Did you know MCCS has a hiring preference for military spouses that places you ahead of other minimally qualified applicants for most positions? To qualify for this preference, you must be listed on your sponsor’s orders for that duty station and must indicate on you...

SkillBridge: A Bridge to Opportunity

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A Bridge to Opportunity Transitioning from military service to civilian life can be challenging, but with the Department of Defense (DOD) SkillBridge program, service members have a unique opportunity to bridge the gap and acquire valuable skills for their post-military careers. We will explore what the DOD SkillBridge program entails and how it can be a gamechanger for service members.   The DOD SkillBridge program is an innovative program that allows service members within six months o...

Maximize Your Chances of Landing the Job: Tips and Ticks from HR on Interviewing

https://miramar.usmc-mccs.org/news/interviewtips

Maximize Your Chances of Landing the Job: Tips and Ticks from HR on Interviewing Interviewing and making a good impression is crucial to moving forward in the employment process. To help you navigate interviews effectively, the MCCS Miramar HR team has put together tips and tricks about interviewing to help you maximize your chances of landing the job. Research the job and come prepared to talk about it. It’s okay to apply for jobs that are out of your comfort zone. If a job interests y...

Your Next California Adventure

https://miramar.usmc-mccs.org/news/ittadventure

Your Next California Adventure California is a state that has something for everyone! From stunning natural landscapes to vibrant cities and world-class attractions, San Diego is a destination that never fails to impress. Whether you're visiting for the first time or returning for another adventure, we're thrilled to have you here. Exploring California can get expensive. Don’t break the bank! Luckily, MCAS Miramar has Information, Tickets, and Tours (ITT) office located convenien...

Improve Your Health and Well-Being Running a 5K

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Improve Your Health and Well-Being Running a 5K Are you ready to lace up your running shoes and take on a fitness challenge? Running a 5K race could be just the activity you need to improve your health and well-being. Whether you're a seasoned runner or new to the sport, a 5K race can offer a multitude of benefits that go beyond just physical fitness. 5 Benefits Cardiovascular Health: Running a 5K is a great way to get your heart pumping and improve your cardiovascular health. Regular ca...

PCSing: 10 Best Practices

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PCSing: 10 Best Practices Permanent Change of Station (PCS) season can be a stressful time for Marines and their families, but with proper planning and preparation, the transition can be much smoother. Here are some best practices to help Marines and their families navigate the PCS season: Start Planning Early: The earlier you start planning for a PCS move, the better. Start by researching your new duty station, including housing options, schools, and local amenities. Reach out to other Mari...

Why You Should Work for MCCS This Summer

https://miramar.usmc-mccs.org/news/summerjobs

Why you should work for MCCS this Summer   Are you looking for an opportunity to learn essential skills, explore new industries and careers, and expand one's professional network? Join the MCCS team this summer! We have open positions in many of our facilities around base, including the gyms, pool, hotels, Marine Corps Exchange/Marine Marts, and so much more!   Have children under 18? MCCS has positions for individuals 15 and over! With positions such for the pool and Bob Hope...

Auto Skills Center: A Safe Haven for Car Enthusiasts and DIY Mechanics

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Auto Skills Center: A Safe Haven for Car Enthusiasts and DIY Mechanics Are you an automotive enthusiast or DIY mechanic? Marine Corps Air Station Miramar offers a state-of-the-art Auto Skills Center on base. The facility provides an incredible opportunity to tinker with vehicles, learn new skills, and embark on thrilling projects. Whether you're a seasoned gear head or a curious beginner, this hobby shop offers the perfect environment to discover the joy of working on or maintaining automob...

Game on: Join an Intramural Sport This Summer/Fall!

https://miramar.usmc-mccs.org/news/summersports2023

Game On: Join an Intramural Sport This Summer/Fall! Looking for a fun and exciting way to challenge yourself and bond with your unit, friends, or colleagues? Look no further than Marine Corps Air Station Miramar's upcoming intramural sports! With seven different sports to choose from, there's something for everyone. And the best part? You have the chance to win a cash prize for your team's hard work and dedication. So gather your squad and take on the competition! Summer/Early Fall...

MCCS Wins Award for Commitment to Employee Training and Development

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MCCS WINS AWARD FOR COMMITMENT TO EMPLOYEE TRAINING & DEVELOPMENT Marine Corps Community Services Miramar placed in the 2023 Training APEX Awards Top 100 in Training magazine. This is the first time MCCS has placed in the APEX awards. MCCS Miramar Invests in its Employees Training at Miramar The MCCS Miramar Employee Training and Development Program Administrator, Dr. Jonathan González, believes a good training plan has many benefits. He regularly reviews the training offered to m...

Unleash Your Inner Champion: Join Our Knockout Boxing Fitness Class

https://miramar.usmc-mccs.org/news/boxingfitnessclass

Unleash Your Inner Champion: Join Our Knockout Boxing Fitness Class Feeling stuck in a monotonous workout routine and would like to make progress? Time to switch things up! MCAS Miramar's High Intensity Tactical Training (HITT) Center, located in Bldg. 2525 Bauer Road will host its first Boxing Fitness class on August 2 and will offer classes on Wednesdays from 11:00am-12:00pm! Whether you're a seasoned athlete or a beginner, boxing fitness offers a dynamic and empowering way to get in...

PARC Rentable Items: Build Your Next Experience

https://miramar.usmc-mccs.org/news/parcrentals

PARC Rentable Items: Build Your Next Experience One of the best things about the MCAS Miramar Party, Adventure, and Recreation center (PARC) is the wide variety of rentable items available. Whether you are looking for equipment to use on the water or on land, you can find it all here. Let’s take a closer look at some of the rentable items available at the center.  Watercraft / Watersport Rentals One of the most popular rentable items at the center is the watercraft rentals. Here, y...

Countdown to the Gown: What You Need to Know

https://miramar.usmc-mccs.org/news/gownevent

Countdown to the Gown: What You Need to Know Are you ready for a dazzling Saturday evening filled with elegance, hors d’oeuvres, and entertainment? Mark your calendars for August 10, as Countdown to the Gown returns to the MCAS Miramar Officers' Club. This event is sponsored by Improv Booze-Free Cocktails, Dresses and Dreams Project, American Friends of our Armed Forces, and Navy Federal Credit Union. This incredible event provides you with the opportunity to select a free ball or wed...

MCCS Tuition Assistance Program: Everything You Need to Know

https://miramar.usmc-mccs.org/news/mccsta

MCCS Tuition Assistance Program Employment with MCCS Miramar comes with a wide range of benefits, but did you know that MCCS can also help you reach your educational or professional learning goals? Employees approved for Tuition Assistance can be reimbursed up to $3,000 each fiscal year (February 1 – January 31). What can this money be used for? Courses approved by an accredited or nationally recognized institution Courses within a degree program (Associates, Bachelors, Masters, or D...

USMC Men’s and Women’s Golf Teams Finish Second and Third, Respectively, in the 2023 Armed Forces Golf Championship

https://miramar.usmc-mccs.org/news/usmc-men-s-and-women-s-golf-teams-finish-second-and-third-respectively-in-the-2023-armed-forces-golf-championship

Marine Corps Capt. Nicholas Brediger (center) took home the gold medal in the 2023 Armed Forces Golf Championship, which was held Sept. 21-24 at the Admiral Baker Golf Course in San Diego, CA,. Marine Corps Capt. Nicholas Brediger (OSS Charlottesville, VA) finished on top at the Armed Forces Golf Championship on Sept. 24, taking home the gold medal at the Admiral Baker Golf Course in San Diego. Brediger, an officer selection officer at the Officer Selection Center in Charlottesville, VA, is...

Adaptive Fitness Allows Everyone to Build Physical Fitness

https://miramar.usmc-mccs.org/news/adaptive-fitness-allows-everyone-to-build-physical-fitness

In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Adaptive fitness refers to the modification of a physical activity regimen. Exercises are adjusted to meet the unique needs of any individual with special needs or disabilities. The goal of adaptive fitness is to create opportunities. What’s unique about adaptive fitness is in the name – fitness pr...In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Marine Corps Community Service programs and activities can be adapted to fit you and your family's needs.

Dive into Winter Adventures with Party Adventure Recreation Central

https://miramar.usmc-mccs.org/news/winterparc

Dive into Winter Adventures with Party Adventure Recreation Central (PARC)! PARC isn't just another equipment store. It's your gateway to unforgettable outdoor adventures and your one-stop shop to rent equipment you need throughout the year! One of the best things about the MCAS Miramar's PARC facility is the wide variety of rentable items available. Dedicated to serving active duty members, their beloved families, retirees, DoD employees, and reservists, PARC brings the thrill of t...

MCCS Employment

https://miramar.usmc-mccs.org/news/mccsemployment

MCCS Employment 101 What is NAF Employment? Marine Corps Community Services is a non-appropriated funds (NAF) organization. It is still part of the federal government, but it is largely sustained by its own revenue rather than taxpayer dollars. NAF activities are created to benefit and provide services to other federal employees and military personnel. Here at MCCS we provide a wide range of services to the Marine Corps community, such as Marine Corps Exchanges, gyms, movie theaters, behaviora...

F45 Playoffs

https://miramar.usmc-mccs.org/news/f45playoffs

Countdown to the F45 Playoffs If you are looking for a few fitness events this season, look no further than the F45 Playoffs! Here's what you need to know about the F45 Playoffs. F45 Playoffs on Friday, October 27 The countdown to the F45 Playoffs has begun!   The F45 Playoffs are taking place on Friday, October 27 from 10:00am-1:00pm at the Miramar Sports Complex football field. The playoffs will be completed in a series of exercises. The exercises will take a total of 10 min...

Tips for Celebrating the Holidays in an Uncertain Economy

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Tips for Celebrating the Holidays in an Uncertain Economy Planning your finances for the holidays can be stressful. Adding to the stress, many of us are paying higher prices for goods and services and there’s lots of uncertainty in our immediate financial future. Here are some tips to manage your holiday finances. Consider connecting virtually with your family and friends instead of making expensive travel plans. Not only do you save money, but you also avoid the hassle of traveling. I...

Marine Benefits from Leadership Scholar Program

https://miramar.usmc-mccs.org/news/marine-benefits-from-leadership-scholar-program

  The Leadership Scholar Program (LSP) aims to assist academically and professionally qualified Marines prepare for and apply to highly selective colleges and universities. By providing academic support, the LSP helps Marines achieve their dream of attending the college of their choice. Sgt Tyrek Jackson is one of the many Marines who recently benefited from the program. Sgt Jackson initially connected with the LSP through the Voluntary Education Center at Marine Corps Air Station Mira...Sgt Jackson credits the guidance and support from the Leadership Scholar Program on his acceptance to the University of Chicago.

Meet Alex and Derek! Childcare Professionals within Child and Youth Programs

https://miramar.usmc-mccs.org/news/meet-alex-and-derek-childcare-professionals-within-child-and-youth-programs

Early childhood professionals often choose to work in the field because they had a positive impact from experiences as a child.  Alex Martinez, a Program Assistant at Marine Corps Air Station (MCAS) Cherry Point in North Carolina, grew up in the Marine Corps’ Child and Youth Programs (CYP). As an infant and toddler, she attended a family child care home while her mom worked as a program assistant on Marine Corps Base Camp Pendleton in California.  Martinez’s journey, f...Celebrating National Childcare Provider Appreciation Day – Meet Alex and Derek!

Get Out and About with the Sunny Series

https://miramar.usmc-mccs.org/news/sunnyseries

Get Out and About with the Sunny Series Get ready to ignite your kids' summer with a sizzling lineup of exciting activities open to all authorized patrons and families with access to MCAS Miramar! EFMP proudly presents an action-packed schedule, tailor-made for your little adventurers. Brace yourselves for a whirlwind of fun during two thrilling events each month, all centered around our awesome monthly themes. Join us and let the sun-soaked days be filled with laughter, learning,...

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