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15 Best Practices for Outdoor Competitions

Tips and tricks to help you upgrade your peak performance!

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From Marine to Private Sector Gold 

Leverage your Marine Corps skills—leadership, discipline, and adaptability—to stand out and succeed in the private sector.

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Single Marine Program = Making Connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.

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Moving? Transition Your Tricare Coverage

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Learn Decision-Making Skills to Avoid High-Risk Situations

For more than a decade, the Prime for Life (PFL) program has allowed Marines and attached Sailors to explore, reflect, and work to protect their values from the consequences of alcohol and drug misuse.

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Celebrating Veterans Day: What It Means to Us

The Marine For Life Network Regional Coordinators share what Veterans Day means to them.

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Explore with Sensory Play

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Honoring Our Own Throughout Gold Star Awareness Month

Gold Star Awareness Month honors the sacrifice of fallen service members and recognizes the resilience of their surviving families.

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Family Member Employment Assistance Program (FMEAP) PSA

PCSing can be tough on the careers of Marine families. Changing employers can be stressful. If you are facing this situation, or looking to make a career change, the Family Member Employment Assistance Program (FMEAP) is here to help! From guidance on resume building and job searching, to interview preparation, the FMEAP team is ready to support you every step of the way.

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Resources to Support Emotional Health

Resources are available to Marines and their families to help them navigate life’s challenges, build skills, and develop coping strategies.

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5 Strategies to Save a Life

Tough conversations can make a huge difference. Ask. Listen. Support.

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Enhance Your Leadership Skills with the HSUL Course

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Leadership Scholar Program Assists Marine Corporal

The Leadership Scholar Program (LSP) provides academically and professionally qualified Marines with assistance in academic preparation and the application process for highly selective colleges and universities.

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Grocery Shopping Guide

Grocery shopping guides helps you make smart, budget-friendly choices by planning meals, reading labels, and selecting nutritious options.

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Volunteer Appreciation at Your Installation

April is Volunteer Appreciation Month

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Openly Discuss Children with Disabilities and Bullying

Children with physical, developmental, intellectual, emotional, and sensory disabilities are more likely to be bullied than their peers. The best way to address bullying is to stop it before it starts.

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7 Reasons to Visit the Bob Hope Theater

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Exercise Benefits Your Overall Health

Physical activity continues to positively impact one’s overall health.

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Youth Cheerleading and Flag Football Sign-ups

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Military Onesource

Along with resources provided at the duty station, such as counselors, chaplains, and other care providers, Military OneSource is a valuable support tool for Service members and their families.

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What's Next? Find Your After-Service Occupation Online

Profile Tool Generates After Service Occupational Interest List Infographic

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Check on Friends, Like You Check Social Media

With the hectic pace of modern life, social media can be an effective way to check in on our “friends” who may be struggling.

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Ricky and Villiana Jean-Francois - Suicide Prevention

10 Year NFL Veteran Ricky Jean-Francois joined forces with his sister, MAJ Villiana Jean-Francois to shed light on suicide awareness and connectedness. Remember to Be There for yourself, Be There for one another…Be There Marine!

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Drinking Alcohol Can Interfere with Your Fitness Goals

It’s a personal choice to drink alcoholic beverages. Is drinking “empty” calories worth the negative effects that come with it?

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PARC Rentable Items: Build Your Next Experience

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Connect to Protect: Support is Within Reach

As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors.

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Looking for Resources? Contact Information, Referral and Relocation

Information, Referral and Relocation (IR&R) is a one-stop shop, designed to support you by expanding access to resources on and off the installation.

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Marine Corps Exchange

Featuring the latest styles from the hottest designers with some of the lowest prices in town and SO MUCH MORE!

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LifeSkills

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Youth Sports

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Volunteer Opportunities

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Education Center

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Life Happens… Resources for When It Happens To You

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Family Readiness Program Training