Search Results
Showing results for 'usmc letter of intent to reenlist'.
April 2023 MCCS Events
https://miramar.usmc-mccs.org/news/april2023
April 2023 MCCS Events If you’re looking for things to do for April, MCCS has several coming up this month. Opportunities for You! FAP Family Scavenger Hunt and Resource Fair from April 1-29 Compete in a scavenger hunt around the base to win prizes! Winners and prizes will be announced at the Resource Fair on April 29 from 10:00am-12:00pm at Mills Park. For more information go to: Miramar Family Advocacy Program Events | Eventbrite PCS (Conus/OConus) Relocation on April 4, and 25 at...
So...What is a Mentor, Exactly?
https://miramar.usmc-mccs.org/news/so-what-is-a-mentor-exactly-1
The word “mentor” has a lot of meanings, whether looking it up in the dictionary or asking what it might mean personally. So, how do you settle on one term? Let’s look at the different types of mentoring and how they could apply to Marines or Marine spouses. Formal Mentoring Formal mentoring is a one-on-one relationship where a senior or more experienced person (the mentor), provides guidance to the junior or less experienced person (the protégé or mentee). S...Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.
Know Your Transitioning Options
https://miramar.usmc-mccs.org/news/know-your-transitioning-options
Looking for tips to finding that dream post-Marine Corps career? Confused about what path to take after EASing? Already living the dream as a United States Marine? Looking for something similar to your Military Occupational Specialties (MOS) in the private sector? My Next Move for Veterans is a great tool to assist you in learning about civilian jobs related to a particular MOS. Dive deep into your search results as this may influence your post-separation career choices. Wh...Discover what transitioning options are available to you based on your MOS.
Plan For a Successful Transition This Summer For Your Child
https://miramar.usmc-mccs.org/news/plan-for-a-successful-transition-this-summer-for-your-child
While many children are excited to enjoy a break from school, summertime can bring significant changes for military kids, especially if they are moving to a new location. Children are saying goodbye to friends who are moving to other installations, students are transitioning from one school to another, and some are preparing to go to school for the first time. Each Marine Corps installation offers Permanent Change of Station (PCS) Workshops. The workshops are offered through the Informatio...No matter where you are currently located or where you are headed, resources are available to assist your child during their next PCS.
What Makes a Stellar LinkedIn Summary
https://miramar.usmc-mccs.org/news/what-makes-a-stellar-linkedin-summary
Why is a LinkedIn summary and profile important? A good LinkedIn summary and profile is important because it is one of the three key components that make a job candidates first impression on LinkedIn. The summary, along with your name and headline appear in quite a few places, such as: Search Results Connection Invitations Employee Listings Company Pages Messages When writing a LinkedIn summary k...A guide to writing a stellar LinkedIn summary to learn more.
OSCAR Teams Provide Peer-to-Peer support for Managing Stress
https://miramar.usmc-mccs.org/news/oscar-teams-provide-peer-to-peer-support-for-managing-stress
Even the most motivated and well-trained Marines can find themselves challenged by stress. From everyday life to mission-driven deployments and combat, stress in the Marine Corps world is inevitable. Some Marines can overcome these obstacles on their own, but some will need help. Connecting with their unit’s Operational Stress Control and Readiness (OSCAR) team provides support to those Marines looking for help in overcoming their stressors. OSCAR training equips a team of selected Marin...Even the most motivated and well-trained Marines can find themselves challenged by stress. From everyday life to mission-driven deployments and combat. Stress in the Marine Corps world is inevitable.
How to Grow Your Network on LinkedIn
https://miramar.usmc-mccs.org/news/how-to-grow-your-network-on-linkedin
Growing a LinkedIn network can be beneficial in many ways. Especially when preparing for your next professional opportunity. With a large network of quality connections, you can easily seek advice, request informational interviews, explore different career pathways, and even receive introductions to helpful resources. Try these tips to help you grow your LinkedIn network: Engage with current LinkedIn connections - Interacting with current network connections through likes, comments, and shares...Growing a LinkedIn network can be beneficial in many ways. With a large network of quality connections, you can easily seek advice, request informational interviews, explore different career pathways, and even receive introductions to helpful resources.
M4L Network Success Story: Las Vegas Rep Helps Marines Gain Employment with Local FedEx Contractor
As an active-duty Marine transitioning into the reserves and relocating to Las Vegas, Nevada, Jeremey Quintana found a job with S.S. Walkins Inc., a FedEx contractor. Jeremy worked with FedEx for several years, which allowed him to build professional relationships with valuable employment contacts. Eventually, he pursued a career in law enforcement but kept a positive relationship with his former employer. While still in the Marine Corps Reserves, Jeremy would become a Marine for Life Network (M...Leaving the military can be very stressful and can create have a sense of uncertainty for the your future. Many Marines start at ground zero in the employment process by seeking a new job. An employment search can become very time-consuming, but in the cases of a handful of Marines seeking employment at FedEx, they were hired within weeks.
Tips for Staying Centered in Recovery
https://miramar.usmc-mccs.org/news/tips-for-staying-centered-in-recovery
Recovery involves a daily commitment to making healthy choices. Here are four tips to help you stay on track and avoid slipping back into thinking and behavior patterns. REMIND yourself; it’s a lifelong journey. Adopting a lifestyle free of substances is NOT something you achieve, until you are finished. Throughout your life, you will have many opportunities to choose from any of the healthy coping and life skills you’ve learned throughout this process as opposed to usi...Recovery involves a daily commitment to making healthy choices. Follow these four tips to assist you in staying centered during your recovery.
Building a Strong Special Education Team for Your Child
https://miramar.usmc-mccs.org/news/building-a-strong-special-education-team-for-your-child
An Individualized Education Program or IEP is a document that spells out the specific services a child with a disability needs in order to access the free public education they are entitled to by law. It’s important to build a strong special education team and learn how to work effectively with them for the benefit of your child. Special education team members and their roles: The Student. A child should always be welcome to participate in their IEP meetings and learn how to advoca...Building a Strong Special Education Team for Your Child
Saluting Gold Star Spouses
https://miramar.usmc-mccs.org/news/saluting-gold-star-spouses
Gold Star Spouses Day is a solemn but important day of remembrance and recognition observed on April 5 each year. It is a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country. Gold Star Spouses Day has a rich history dating back to the aftermath of World War I, when families of military members would display service flags featuring a blue star for each family member serving in the armed forces. If a service member died in com...Observed each year on April 5th, Gold Star Spouses Day, a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country.
Join Miramar Station Library's Summer Reading Program
https://miramar.usmc-mccs.org/news/srp
The Summer Reading Program is a 8-week program that takes place from June 10-August 2. This program, hosted by the Miramar Station Library, includes a reading challenge and 7 special events which will occur on Wednesdays at 10:00am throughout the challenge. Challenge Information There are 4 age groups within the challenge: PreReader, Kids, Teens and General (Adult). Prospective participants can register on Beanstack on May 20 and participants can start logging reading minutes...
Marine for Life Representatives Deliver Results
https://miramar.usmc-mccs.org/news/marine-for-life-representatives-deliver-results
The heart of the Marine for Life (M4L) Network is the M4L Representatives. These Reservists are passionate about assisting Marines, veterans, and their families. M4L Reps are embedded within communities throughout the United States. They build and sustain networks of Marine-friendly employers and local resources. Their goal is to connect Marines and their family members to relevant resources that support their personal and professional goals after service. Capt. Josh Browning, a transitioning...The heart of the Marine for Life (M4L) Network is the M4L Representatives. These Reservists are passionate about assisting Marines, veterans, and their families.
Tips for Celebrating the Holidays in an Uncertain Economy
https://miramar.usmc-mccs.org/news/holidayfinancetips
Tips for Celebrating the Holidays in an Uncertain Economy Planning your finances for the holidays can be stressful. Adding to the stress, many of us are paying higher prices for goods and services and there’s lots of uncertainty in our immediate financial future. Here are some tips to manage your holiday finances. Consider connecting virtually with your family and friends instead of making expensive travel plans. Not only do you save money, but you also avoid the hassle of traveling. I...
Avoid Alcohol Misuse During the Holidays
https://miramar.usmc-mccs.org/news/avoid-alcohol-misuse-during-the-holidays
The holidays are a time to relax, celebrate, and enjoy friends and family. Unfortunately, people tend to drink more during this season than any other time of year. Many who overindulge will suffer negative consequences, from fights to falls to traffic accidents to alcohol poisoning. Critical decision-making abilities or driving skills are diminished long before the physical signs of intoxication began to show. It is easy to misjudge how long the effects of alcohol last. Many people believe the...Tips on how to avoid misusing alcohol during the holidays.
What to Know About Adaptogens
https://miramar.usmc-mccs.org/news/what-to-know-about-adaptogens
The consumption of illegal and banned substances including some adaptogens and supplements are not permitted for Marines to use. The Marine Corps does not encourage the use of non-approved substances by the Food and Drug Administration (FDA). Always consult your primary care provider before adding adaptogens or supplements to your diet or routine. Adaptogens are ingredients found in certain plants and mushrooms that have the potential to affect the way your body responds to stress symptoms...: Are adaptogens truly helping you tackle stress, anxiety, or fatigue?
Prepare Now for a More Successful PCS Move with EFMP
https://miramar.usmc-mccs.org/news/prepare-now-for-a-more-successful-pcs-move-with-efmp
Check out these helpful tips your family may be able to use during your next PCS move: Request a consultation with a Headquarters Marine Corps Exceptional (HQMC) Family Member Program (EFMP) Assignment Case Manager. Consultations provide an opportunity to confirm the accuracy of your EFMP enrollment paperwork, ensuring the appropriate services are available at your gaining location. Email: hqmc.efmp@usmc.mil Connect with your EFMP Family Caseworker early on. They will be conducting regular c...Eight tips your family may be able to use during your next PCS move.
Fathers Get the Baby Blues Too
https://miramar.usmc-mccs.org/news/fathers-get-the-baby-blues-too
Becoming a father is an exciting time, but adjusting to fatherhood can make it difficult to hold it together. With fears of appearing weak from sadness and exhaustion, dads get the baby blues, too. Male or paternal postpartum depression is quite common but rarely discussed. Research shows that one in every 10 new dads experience postpartum depression. Initial feelings of sadness can develop into more serious mental health disorders if untreated. Perinatal Mood & Anx...Becoming a father is an exciting time, but adjusting to fatherhood can make it difficult to hold it together.
Why Marine Corps Total Fitness?
https://miramar.usmc-mccs.org/news/why-marine-corps-total-fitness
In 2011, The Joint Chiefs of Staff first announced a Total Force Fitness (TFF) framework and the Department of Defense (DoD) issued more guidance in DoD Instruction 1010.10, which was updated in May 2022. Throughout the past decade, the Marine Corps has applied the TFF framework to support and nurture the health, wellness, and performance of the Marine Corps Community. The framework has been a positive force in all branches of the military. To further build upon TFF, the Marine Corps adopted a...Marine Corps Total Fitness (MCTF) builds upon Total Force Fitness (TFF), with an emphasis on supporting and nurturing warfighter readiness, lethality, and resilience—the top priorities of the Marine Corps.
Enlisted to Officer Programs
https://miramar.usmc-mccs.org/marine-family-support/education/enlisted-to-officer-programs
Off-Base Child Care
https://miramar.usmc-mccs.org/marine-family-support/child-and-youth-program/off-base-child-care
Single Marine Program = Making Connections
https://miramar.usmc-mccs.org/news/single-marine-program-making-connections
The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network. Marine Corps Total Fitness (MCTF) identifies quality of life as an inseparable component of mission success. SMP contributes to MCTF by helping Marines deal with issues that affect their quality of life. Physical and mental wellness, along with the ability to adapt to life’s challenges, affect our enjoyment of life. General Eri...The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.
Develop Community & Connections at Your New Duty Station
https://miramar.usmc-mccs.org/news/develop-community-connections-at-your-new-duty-station
Wondering where to start when it comes to meeting new people and developing a sense of community at anew duty station? Social connectedness is an important aspect of our well-being. When PCSing, developing new connections may feel like a daunting task, but they can have a lasting and positive impact on the whole Marine family. While we may instinctively know this, establishing (or re-establishing) that sense of community can feel overwhelming when starting over in a new pla...L.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.
Setting Healthy Boundaries in Relationships
https://miramar.usmc-mccs.org/news/setting-healthy-boundaries-in-relationships
Navigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated. Healthy relationship boundaries include: Emotional Boundaries People in healthy relationships explore different interests and feel comfortable spending time a...Navigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated.
Yes! That's a Tobacco Product
https://miramar.usmc-mccs.org/news/yes-thats-a-tobacco-product
Click to enlarge
Equipment Offered at The Barn
https://miramar.usmc-mccs.org/news/barnequipment
Looking to exercise or get more involved in weight training? The Barn might have exactly what you’re looking for! With certified strength and conditioning specialists and a variety of equipment, The Barn has incredible services to offer. The Barn is also one of 5 facilities on MCAS Miramar that you can visit to improve your fitness goals. For a full listing of facilities, click here. For more information on the other facilities available to you, visit “The Ultimate Guide to Fitness...
Supporting a Friend after Sexual Assault
https://miramar.usmc-mccs.org/news/supporting-a-friend-after-sexual-assault
You may have a friend, loved one, or family member who was sexually assaulted. They may be struggling to get through this tragic event and reach out to you for help. Consider these "Do’s" and "Don'ts" when offering support. DO listen. Sometimes the best thing you can do is just be a good listener. If you are talking more than you are listening, you're listening skills may need some work. DO be patient. Recovery from trauma does not have a set...You may have a friend, loved one, or family member who was sexually assaulted. They may be struggling to get through this tragic event and reach out to you for help. Consider these "Do’s" and "Don'ts" when offering support.
The Strive - MSgt Juan Garcia
https://miramar.usmc-mccs.org/news/the-strive-msgt-juan-garcia
{"Id":"73e98e87-efab-4aa3-810a-71806690b04a","WebpartZoneId":"","LayoutTemplateVersionId":"","SitePageVersionId":"","WidgetType":"BlueprintInstance","Title":"jsondata.protect_-_one_piece","PageEditable":"false","MasterLayoutTemplateVersionId":"","IsSharedComponent":false,"DeferRender":"false","ConfigurationJson":"{\"NoWrapper\":\"false\",\"Hide\":\"false\",\"ContentBefore\":\"\",\"ContentAfter\":\"\",\"BlueprintCodeName\":\"jsondata.protect_-_one_piece\",\"BlueprintConfig\":\"{}\"}"}MSgt Juan Garcia details some of his darkest moments in the Marine Corps and some of the steps he took to better his mental health.
Marine Corps Total Fitness - A Family Affair
https://miramar.usmc-mccs.org/news/marine-corps-total-fitness-a-family-affair
Click to View More Marine Corps Total Fitness - A Family Affair Infographic
Strengthen and Condition for Peak Total Fitness
https://miramar.usmc-mccs.org/news/strengthen-and-condition-for-peak-total-fitness
Strength and Conditioning (S&C) is the driver of the ship for sports performance. Enhancing physical performance will also enhance all other domains of Marine Corps Total Force Fitness (mental, social, and spiritual). Each component benefits from a true S&C program. Physical fitness enhances the body’s ability to perform and resist injury, and it also enhances cognitive performance and mental resiliency. Each time you train your body, it becomes more efficient at pushing oxygen to...Strength and Conditioning (S&C) is the driver of the ship for sports performance.
Volunteering Strengthens Well-being and Total Force Fitness
https://miramar.usmc-mccs.org/news/volunteering-strengthens-well-being-and-total-force-fitness
Volunteering can improve the health and well-being of the volunteers and the people they are helping. A quick web search reveals almost 20 million articles on how volunteering, or doing good, can benefit someone mentally, physically, and emotionally. Research shows six main areas of life that volunteering can positively impact: physical health, life satisfaction, sense of control, happiness, level of depression, and self-esteem. Volunteering can strengthen all four domains of Marine Corps Tota...Volunteering can improve the health and well-being of the volunteers and the people they are helping.
Children Have the Right to Decline a Hug or Touch
https://miramar.usmc-mccs.org/news/children-have-the-right-to-decline-a-hug-or-touch
As a parent, helping your child develop a sense of autonomy and respect for personal boundaries is very important. One crucial aspect of this is acknowledging and honoring a child’s right to decline physical affection, such as hugs or touches. Children, like adults, have their own comfort zones and preferences when it comes to physical contact. While expressions of love and affection are essential for healthy emotional development, it’s equally important to recognize that each child...Help your child develop their personal boundaries and the importance behind them.
The Ripple Effect of Hazing, Bullying & Sexual Assault
https://miramar.usmc-mccs.org/news/the-ripple-effect-of-hazing-bullying-sexual-assault
All service members deserve to work and live in a respectful, inclusive environment while serving our nation. There are many aspects to hazing, bullying, and sexual assault that can cause a ripple effect for a Marine and their future. To learn more about the DoD’s Sexual Assault Prevention Response Office and the Men’s Sexual Assault outreach campaign, visit https://sapr.mil/mens-SAPR-campaign. Click to enlarge All service members deserve to work and live in a respectful, inclusive environment while serving our nation. There are many aspects to hazing, bullying, and sexual assault that can cause a ripple effect for a Marine and their future. To learn more about the DoD’s Sexual Assault Prevention Response Office and the Men’s Sexual Assault outreach campaign, visit https://sapr.mil/mens-SAPR-campaign.
Leaders Tool Kit
https://miramar.usmc-mccs.org/marine-family-support/military-family-life/leaders-tool-kit
Leaders Tool Kit
Tours/Catered Events
https://miramar.usmc-mccs.org/dining-entertainment/dining/catering/tours-catered-events
Marine Corps Exchange
https://miramar.usmc-mccs.org/shopping/marine-corps-exchange
Featuring the latest styles from the hottest designers with some of the lowest prices in town and SO MUCH MORE!
Leaders Tool Kit
https://miramar.usmc-mccs.org/marine-family-support/military-family-life/leaders-tool-kit
Connected
https://miramar.usmc-mccs.org/connected
The Semper Connected toolkit is a compilation of resources for military spouses and family members to use to help create social connections. The Semper Connected toolkit was created by Marine Corps spouses with support from Marine and Family Programs.
Marine For Life Cycle
https://miramar.usmc-mccs.org/about/marine-for-life-cycle
The M4L cycle offers an orientation to the Marine Corps lifestyle, helping spouses, Marines, children and teens, and parents/extended family members understand and adapt to the unique challenges military life often presents.