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10 Things You Didn't Know Military OneSource Offered
https://miramar.usmc-mccs.org/news/10-things-you-didnt-know-military-onesource-offered
When you think of Military OneSource, you probably think of non-medical counseling services or of a place to find information about a variety of military life topics. But that’s only the tip of the iceberg. Military OneSource offers one-on-one support to help you navigate any challenge military life may bring your way. Here are just a few of the ways a Military OneSource consultant can help you. 1.Relocation services can help you create a personalized moving plan for your next PCS. 2.Cer...When you think of Military OneSource, you probably think of non-medical counseling services or of a place to find information about a variety of military life topics. But that’s only the tip of the iceberg. Military OneSource offers one-on-one support to help you navigate any challenge military life may bring your way. Here are just a few of the ways a Military OneSource consultant can help you.
U.S. Navy Chief Petty Officer Steven Reilly Recognized as Suicide Prevention Program Coordinator of the Year
U.S. Navy Chief Petty Officer Steven Reilly, the Suicide Prevention Program Coordinator (SPPC) for 2nd Marine Logistics Group (2d MLG), center, poses with Brig. Gen. Michael E. McWilliams, commanding general of 2d MLG (right), and other members of the command during an award ceremony honoring Reilly as the Suicide Prevention Program Coordinator of the Year at Marine Corps Base Camp Lejeune, North Carolina, April 18, 2024. (U.S. Marine Corps photo by Lance Cpl. Jack Labrador). Each year, the...U.S. Navy Chief Petty Officer Steven Reilly, 2nd Marine Logistics Group (2d MLG) recognized as Suicide Prevention Program Coordinator of the Year.
Enlisted to Officer Programs
https://miramar.usmc-mccs.org/marine-family-support/education/enlisted-to-officer-programs
Off-Base Child Care
https://miramar.usmc-mccs.org/marine-family-support/child-and-youth-program/off-base-child-care
Develop Community & Connections at Your New Duty Station
https://miramar.usmc-mccs.org/news/develop-community-connections-at-your-new-duty-station
Wondering where to start when it comes to meeting new people and developing a sense of community at anew duty station? Social connectedness is an important aspect of our well-being. When PCSing, developing new connections may feel like a daunting task, but they can have a lasting and positive impact on the whole Marine family. While we may instinctively know this, establishing (or re-establishing) that sense of community can feel overwhelming when starting over in a new pla...L.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.
You Are Interested in Homeschooling - Now What?
https://miramar.usmc-mccs.org/news/you-are-interested-in-homeschooling-now-what
Navigating homeschooling in the military comes with its own set of challenges and opportunities. Fortunately, military families have access to several valuable resources for support. There are installation military homeschool networks that provide a community forum for sharing advice and resources. Additionally, the US Department of Defense Education Activity (DoDEA) offers curriculum support and guidance tailored to military families, ensuring continuity and quality of education, despite freque...Military families have access to several valuable resources for homeschooling support both on and off their local installation.
#BeThere_Marine: September's Most Important Hashtag
https://miramar.usmc-mccs.org/news/bethere-marine-septembers-most-important-hashtag
Did you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense...Did you know that September is Suicide Prevention Month? Although efforts to address the issue occur year-round, the Marine Corps takes this month to highlight prevention efforts, promote resources and support services, and engage Marines and families in an awareness campaign that will promote community connectedness and belonging. This year, the Headquarters Marine Corps Suicide Prevention Program (MCSSP) created the hashtag and graphic, “#BeThere_Marine,” in support of the Defense Suicide Prevention Office “BeThere” campaign theme.
LIVESTREAM - 2023 Armed Forces Men’s & Women’s Softball Championship
https://miramar.usmc-mccs.org/news/livestream-2023-armed-forces-men-s-women-s-softball-championship
LIVESTREAM - 2023 Armed Forces Men’s & Women’s Softball Championship, August 4-9, 2023 This year The Armed Forces Softball Championship takes place in Oklahoma City, Oklahoma, at the USA Softball Hall of Fame Stadium – OGE Energy Field. The tournament brings together four branches of the military as each squad assembles their best athletes from across the country to compete in the slow pitch event. The Air Force, Army, Navy, and Marine Corps will each field a Men’s a...Competition will kick off on Saturday, August 5th after a Home Run Derby on Friday evening, while Championship contests taking place on Wednesday, August 9th will be decided based on each team’s record during the round-robin tournament.
Not All Family Members See Things the Same Way
https://miramar.usmc-mccs.org/news/not-all-family-members-see-things-the-same-way
Have you ever talked to your spouse or kids and felt like you were speaking a different language than they were? Or maybe you and your child experience the same event together, but have vastly different ways of viewing the event? As unique individuals with diverse perspectives and talents, it can be challenging at times to develop a common language or understanding when each member of your family looks at life through a unique lens. If you’re a person who likes structure an...Marine Corps Family Team Building offers a workshop called Four Lenses which helps to navigate the diverse ways we view the world and function in it.
Equipment Offered at The Barn
https://miramar.usmc-mccs.org/news/barnequipment
Looking to exercise or get more involved in weight training? The Barn might have exactly what you’re looking for! With certified strength and conditioning specialists and a variety of equipment, The Barn has incredible services to offer. The Barn is also one of 5 facilities on MCAS Miramar that you can visit to improve your fitness goals. For a full listing of facilities, click here. For more information on the other facilities available to you, visit “The Ultimate Guide to Fitness...
An Easy Piece of the Connection Puzzle
https://miramar.usmc-mccs.org/news/an-easy-piece-of-the-connection-puzzle
Building connections within your community are essential to enhancing quality of life and social fitness. Living the mobile military lifestyle can add challenges to these connections, leaving you not knowing where to start building healthy relationships. Connections through volunteering are almost automatic. Volunteering brings together people that have an altruistic spirit in support of their community. It is amazing to see the results of an afternoon of volunteering,...Volunteering can be the first step to an amazing connection to the community and the people that surround you. Each installation has a Volunteer Coordinator that is aware of opportunities on and off the installation.
DoD launches Courage Fuels Change Campaign
https://miramar.usmc-mccs.org/news/dod-launches-courage-fuels-change-campaign
The Department of Defense (DoD) reports men account for nearly half of all Service members who have experienced sexual assault, but only an estimated 17 percent of males report being sexually assaulted, compared with 38 percent of females. When men do experience sexual assault, they are more likely to characterize their sexual assault as hazing or bullying, indicate the incident occurred at work during duty hours, and say they have experienced multiple incidents in the past year. The DoD Sexual...The DoD Sexual Assault Prevention Response Office (SAPRO) is launching an outreach campaign with a series of videos and print materials focused on the experience of men.
Expand Your Network with LifeSkills Training and Volunteering
https://miramar.usmc-mccs.org/news/expand-your-network-with-lifeskills-training-and-volunteering
Available to active duty, family members, and reservists, LifeSkills Training is a comprehensive collection of personal and professional skill-building. The training provides Marines and their family members practical skills for successful interactions and positive outcomes at work, home, and in life. Participants who complete LifeSkills courses are better equipped to tackle challenges with increased self-awareness and confidence. The Marine Corps Community Services (MCCS) Volunteer Pro...LifeSkills Training and the Marine Corps Community Services (MCCS) Volunteer Program are two simple ways to expand your network both on and off your installation. Available to active duty, family members, and reservists, these opportunities can help grow your skill sets while impacting your local community in a positive way.
#CORONAVIRUS Update: Catch Up on the Commandant's Reading List
https://miramar.usmc-mccs.org/news/coronavirus-update-catch-up-on-the-commandants-reading-list
During these times of uncertainty, it is important to remain flexible and to recognize opportunity when it becomes available. There are many educational websites offering free or discounted online educational tools and programs that you can take advantage of while children are home from school. Do not forget to reach out to your local School Liaison Program office for more resources. Finding yourself with some extra free time at home? Do not forget to take advantage of your tuition assista...During these times of uncertainty, it is important to remain flexible and to recognize opportunity when it becomes available. There are many educational websites offering free or discounted online educational tools and programs that you can take advantage of while children are home from school. Do not forget to reach out to your local School Liaison Program office for more resources.
Supporting a Friend after Sexual Assault
https://miramar.usmc-mccs.org/news/supporting-a-friend-after-sexual-assault
You may have a friend, loved one, or family member who was sexually assaulted. They may be struggling to get through this tragic event and reach out to you for help. Consider these "Do’s" and "Don'ts" when offering support. DO listen. Sometimes the best thing you can do is just be a good listener. If you are talking more than you are listening, you're listening skills may need some work. DO be patient. Recovery from trauma does not have a set...You may have a friend, loved one, or family member who was sexually assaulted. They may be struggling to get through this tragic event and reach out to you for help. Consider these "Do’s" and "Don'ts" when offering support.
Positive Youth Sports Coaching Makes a Huge Difference in Athletes’ Lives
In the dynamic world of youth sports, the significance of positive coaching goes beyond the scoreboards. Centered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field. 1. Mental Fitness: Positive coaching fosters mental resilience in young athletes. By focusing on constructive feedback and growth, coaches encourage players to develop a growth mindset, which e...Centered around the four pillars of mental, social, spiritual, and physical fitness, positive coaching has emerged as a profound force that shapes young athletes' lives both on and off the field.
Use YouCanQuit2 Text Message Programs to Break Free From Tobacco
https://miramar.usmc-mccs.org/news/use-youcanquit2-text-message-programs-to-break-free-from-tobacco
Do you want to quit tobacco on your own time? Look no further! Text message programs are right at your fingertips to help you on your quit journey. They can be used with other programs or counseling you are receiving. These programs may also be helpful when you’re having a craving or need on-demand encouragement. Texting programs offer different types of support for: Practicing quit techniques before your quit date. Quitting cigarettes, smokeless tobacco, or e-cigarettes. Moms, teens...YouCanQuit2 offers two text message programs to assist in your journey to quit using tobacco.
EFMP Assists with Setting Achievable Goals
https://miramar.usmc-mccs.org/news/efmp-assists-with-setting-achievable-goals
A year in the life of a service member and/or family member is full of planning. It may be preparation for a permanent change of station (PCS) move, deployment, separation from the military, professional changes, or childhood transitions. For families enrolled in the Exceptional Family Member Program (EFMP), each of these milestones may present additional planning requirements. Nonetheless, most successful planning strategies are accompanied by strong goal setting techniques. The EFMP offers a...The EFMP offers assistance and tools to set achievable goals and maximize success through needs assessments and services planning.
Ways to Normalize Kids Asking for Help
https://miramar.usmc-mccs.org/news/ways-to-normalize-kids-asking-for-help
Asking for help is not always easy for adults to do and certainly challenging for children. Often fear or uneasiness are associated with asking for help. Peer pressure received by others may cause your child to be uncomfortable showing they do not understand a concept. Other children may be too shy to ask their teacher for clarification in front of the classroom. Parents, guardians, and educators can normalize asking for help. Make your home or classroom a safe place for children to ask questi...Often fear or uneasiness are associated with asking for help. Together, we can normalize asking for academic help and tools.
The Ripple Effect of Hazing, Bullying & Sexual Assault
https://miramar.usmc-mccs.org/news/the-ripple-effect-of-hazing-bullying-sexual-assault
All service members deserve to work and live in a respectful, inclusive environment while serving our nation. There are many aspects to hazing, bullying, and sexual assault that can cause a ripple effect for a Marine and their future. To learn more about the DoD’s Sexual Assault Prevention Response Office and the Men’s Sexual Assault outreach campaign, visit https://sapr.mil/mens-SAPR-campaign. Click to enlarge All service members deserve to work and live in a respectful, inclusive environment while serving our nation. There are many aspects to hazing, bullying, and sexual assault that can cause a ripple effect for a Marine and their future. To learn more about the DoD’s Sexual Assault Prevention Response Office and the Men’s Sexual Assault outreach campaign, visit https://sapr.mil/mens-SAPR-campaign.
Looking for Resources? Contact Information, Referral and Relocation
https://miramar.usmc-mccs.org/news/looking-for-resources-contact-information-referral-and-relocation
Photo by Lance Cpl. Hannah Hall Information, Referral and Relocation (IR&R) is a one-stop shop, designed to meet the challenges of the mobile military lifestyle by expanding access to resources on- and off-installation. IR&R staff are available to provide individualized assistance with locating information, resources, and referrals, and serve as a liaison between service members and their families and local resources. Relocation services is a mission essential activity that supports M...Information, Referral and Relocation (IR&R) is a one-stop shop, designed to support you by expanding access to resources on and off the installation.
Marine For Life Cycle
https://miramar.usmc-mccs.org/about/marine-for-life-cycle
The M4L cycle offers an orientation to the Marine Corps lifestyle, helping spouses, Marines, children and teens, and parents/extended family members understand and adapt to the unique challenges military life often presents.