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Are You Ready to Conquer the CFT?
Combat Fitness Training for the Combat Fitness Test (CFT) season is here.
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Stay Safe on Your Next Outdoor Adventure
Things to consider before your next outdoor adventure.
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Summer Hydration Fitness
Tips and tricks to avoid risks of dehydration and heat damage during the summer season.
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Athletic Competition: Feeding the Competitive Spirit
Five reasons why athletics help feed the competitive spirit.
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Create New Memories This Holiday Season
As a Marine, your current holiday experience may be different then in years past. Try something n...
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What is injury prevention
Injury prevention is defined as activities to prevent, ameliorate, treat, and/or reduce injury-re...
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Health, Wellness, and Performance
Health, Wellness, and Performance is a conceptual framework used to align resources to optimize w...
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Dangers of Limited Sleep
Many factors could be causing damage to your sleep. Luckily, there are things you can do about it...