Stories
Buddy Up! Aquatics Workouts Boost Motivation and Camaraderie
Aquatic workouts offer a low-impact way to improve fitness while building motivation and camarade...
USMC Captain Dominates Powerlifting Meet, Sets Sights on Olympia
Marine Corps Captain Brook McCluskey continues to raise the bar—literally—as a standout competito...
Physically Fit Marines Exemplify DisciplineÂ
In the Marine Corps, fitness is more than physical strength—it’s a foundation for leadership, tru...
Building Mental Fitness for Mission Readiness
Mental fitness is just as crucial as physical fitness for Marines, helping build resilience, shar...
Game On: How Sports Shape Military Leaders
Intramural sports and esports offer Marines a powerful way to build teamwork, sharpen critical sk...
Performance Dietitian at Camp Pendleton Shares Recipes for Success
As a performance dietitian, Selina Martinez uses her knowledge to help Marines and families at Ma...
Keep Your Family Safe in the Water
Practicing family water safety helps prevent accidents, promotes confidence in and around water, ...
Unplug Your Kids This Summer
This summer, encourage healthy habits, physical activity, and mental well-being for children and ...
Be Ready for Rip Currents (Water Safety Month)
Be Ready for Rip Currents (Water Safety Month) - Infographic
