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Level Up at Your Library

Read every day this summer to earn prizes at your installation!

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Your Ultimate Adventure Awaits in Big Bear!

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Suicide Prevention Month at MCAS Miramar

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Sleep = Brain Power

Sleep is essential for everyone and it’s part of a healthy lifestyle.

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Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

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5 Tips for a Safe Memorial Day Weekend

Ensure a safe Memorial Day weekend with these five essential tips, from staying hydrated to responsible celebrations.

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Improve Your Summer Getaway with PARC

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Don’t Sleep on Sleep Continuity

Good sleep continuity is key to waking up feeling refreshed and limiting daytime sleepiness.

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Expand Your Network with LifeSkills Training and Volunteering

LifeSkills Training and the Marine Corps Community Services (MCCS) Volunteer Program are two simple ways to expand your network both on and off your installation. Available to active duty, family members, and reservists, these opportunities can help grow your skill sets while impacting your local community in a positive way.

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Marine for Life Network Supports Military Spouses

The Marine for Life Network (M4LN) proudly recognizes the important role military spouses play in supporting their loved ones who serve.

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Finding Strength After Domestic Abuse

Experiencing domestic abuse can have lifelong implications but you are not alone and help is available.

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How 24/7 Support Lines Make a Difference

Whether looking for specific information or just someone to talk to about a sexual assault, round-the-clock help is just a phone call away.

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Feeding the Spirit

Whether through faith-based rituals, mindfulness, creative expression, or acts of service, nurturing spiritual well-being strengthens our connection to ourselves, others, and the world around us.

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What is the Blended Retirement System?

The Blended Retirement System—a system that helps you secure your future—whether you're in for the long haul or transitioning out.

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7 Reasons to Attend the Wings Over Miramar Flight Line 5K

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Marine Corps Air Station (MCAS) Cherry Point Honored for Suicide Prevention

Marine Corps Air Station (MCAS) Cherry Point honored for suicide prevention efforts.

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Discovering the Power of L.I.N.K.S.

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Nature Boosts Wellness for Marines and Their Families

From reducing stress to enhancing resilience, connecting with the outdoors can provide restorative benefits that support overall health and readiness for Marines and their families.

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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Networking Strategies for Employment-Seeking Veterans and Military Spouses

The Marine For Life Network is powerful for those transitioning service members and spouses seeking employment.

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Part-time Work for Young Adults: Yay or Nay?

Evaluating the benefits versus risks for part-time work for young adults.

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Experience and Empathy Ensures Superior Service to Families of the Fallen

Providing care, service, and support during the hardest moments for our military families.

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Strengthen Your Bond by Setting Relationship Goals

Five steps for creating relationship goals.

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Marine Corps Child Care

Many military families with young children require some form of childcare. Unfortunately, the cost of child care is prohibitive for many families. Last month, in a memo titled "Taking Care of Our Service Members and Families," Secretary of Defense Lloyd J. Austin III, outlined a series of policy changes to help military service members and their families.

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Connecting with the Program Staff and Your Peers for Mentoring and Support

The EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.

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Navigating Paternal Postpartum Depression: Support for Marine Dads

Navigating paternal postpartum for Marines involves recognizing the emotional challenges new fathers face after childbirth, offering support, and providing resources to help them manage their mental health and strengthen their family bonds during this transitional period.

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New Kid in School

Four helpful ways to reduce new school stressors for both the student and the family.

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What's Your Back-to-School Budget Spending Plan?

Tips to help your spending go a long way this back-to-school season.

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Boys & Girl Clubs of America Names 2023 National Military Youth of the Year

Xavier B. of USAG Fort Campbell is named Boys & Girls Clubs of America 2023 National Military Youth of the Year.