Functional Flexibility Training

A science-based approach to Yoga stretching that focuses on increasing functional mobility and range of motion. Add this class to your weekly routine to support weight training, long-distance running, or advance in your Yoga practice.

Mondays from 11:30 AM - 12:30 PM at the IronWorks North Dojo.

Notice:

• All Classes will be held at IronWorks North in September
• No classes on September 2 due to Labor Day holiday
• No yoga classes on September 23 and 24

Fitness | 253-3696