Anger Management - Keeping Your Cool


Anger Management - Keeping Your Cool

Date

Tuesday, February 24, 2026

Time

09:00 am - 10:30 am

Address

Prevention & Education
Building 7260
Albany, GA 31704

Contact

Phone: 2296397935

Anger happens – it’s part of life. But how you handle it makes all the difference. This workshop dives into the basics of anger management, breaking down what fuels your frustration and sharing practical, real-world strategies to keep your cool. Learn how to handle tough emotions in a way that strengthens your relationships and keeps morale high, whether at home, at work, or with your unit.
 
Open to all authorized patrons. Please register online no later than 24 hours before class.
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