2025 USMC WARR Sleep Challenge at MCAS Miramar

Join the 2-Week Sleep Challenge – March 3-14!

Take steps toward better sleep and overall well-being by participating in the 2-week Sleep Challenge from March 3–14. This challenge is open to all active duty personnel/active duty reservist personnel.

How It Works:

• Select a small sleep challenge each week

• Track your progress with a sleep log

• Submit your completed log to the Human Performance office at the HITT Center (Building 2525, Bauer Road) or via email

Grand Prize:

All participants who complete and submit their logs will be entered to win an Oura Ring with lifetime subscription access!

How to Participate:

• Register by February 28 to secure your spot! To sign up, email your full name and request to join the Sleep Challenge to MIRSemperFitHUmanPerformance@usmc-mccs.org​

• Download the participation packet here.

• Submit your completed participation packet in person at the HITT Center or via email: MIRSemperFitHUmanPerformance@usmc-mccs.org

• For more information, text or call Christina or Julie at (858) 414-4013.

Don’t miss this opportunity to improve your sleep!