Fitness Centers offer a variety of equipment and programs at every installation. Services include personalized fitness programs, fitness assessments, group fitness programs, and health coach consultations. and High Intensity Tactical Training Centers and mobile fitness services are available for active duty.
Semper Fit provides fitness and health education programs that focus on warfighter performance. Services include Fitness faciliites, HITT Centers, and services such strength and conditioning programs to support operational readiness. Semper Fit also provides services that available to family members, retirees and other authorized users.
Miramar Sports Complex (Main Gym)
The Miramar Sports Complex is located in Bldg. 2471 and offers several amenities along with personal training, fitness assessments, sports massages, intramural sports, and the F45 Studio.
At the Miramar Sports Complex, the outdoor facilities include various running courses, a rubberized track, softball fields, basketball, volleyball, tennis and racquetball courts. Indoor cycling classes are offered throughout the week, free to authorized patrons and $5 for guests.
At the fitness center office, fitness trainers are available by appointment to assess your current fitness level, provide equipment orientation and design programs to reach your fitness goals. Fitness center floor houses treadmills, elliptical trainers, stationary and recumbent bikes and steppers. Miramar Sports Complex boasts a state of the art collection of strength training equipment. Included are Nautilus strength training circuit, Hammer Strength machines, Nautilus cable machines and a wide variety of free weights.
We have also have an olympic lifting platform, bumper plates, and other functional training equipment available for use at our Functional Fitness Room; also known as, The Big House.
Miramar Sports Complex Amenities:
Location
Hours | |
Monday | 5:00am - 10:00pm |
Tuesday | 5:00am - 10:00pm |
Wednesday | 5:00am - 10:00pm |
Thursday | 5:00am - 10:00pm |
Friday | 5:00am - 8:00pm |
Saturday | 8:00am - 5:00pm |
Sunday | 8:00am - 5:00pm |
Holiday hours may vary. |